Cognitive Behavioral Therapy for Insomnia (CBT-I)
Sign-up today! Our CBT-I group is starting on May 7th from 6:30pm - 8pm!
This is an 6-week group that costs $120 for the full 6 weeks. Clients seeking a reduced fee can be negotiated on a case-by-case basis. Those interested can enroll through our website form (see below) or by calling and leaving a message at our clinic line: 510-660-1493
Important to note: this is a skills-based group that requires an active commitment to implement weekly strategies to improve sleep. If you are uncertain about your current capacity to engage in this group, please contact the facilitators for further information and to discuss your specific needs or queries.
This is an 6-week group that costs $120 for the full 6 weeks. Clients seeking a reduced fee can be negotiated on a case-by-case basis. Those interested can enroll through our website form (see below) or by calling and leaving a message at our clinic line: 510-660-1493
Important to note: this is a skills-based group that requires an active commitment to implement weekly strategies to improve sleep. If you are uncertain about your current capacity to engage in this group, please contact the facilitators for further information and to discuss your specific needs or queries.
